Fix Your Tendon Pain
Tracks pain 0 to 10 on your weekly loading test. 17 moves, every one with its trial.
Latest
Stop Being Tired All Day
Tracks your epworth sleepiness score, out of 24. 14 moves, every one with its trial.
Lose Fat and Build Muscle
Tracks waist size, with the lifts holding or climbing. 26 moves, every one with its trial.
Stop Procrastinating
Tracks planned tasks started on the day planned, as a share of the week. 21 moves, every one with its trial.
Break Through Your Plateau
Tracks estimated 1rm on 2 or 3 main lifts. 27 moves, every one with its trial.
Get Your Sex Drive Back
Tracks desire, 0 to 10, every week. 22 moves, every one with its trial.
Drive
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Get Harder Erections
Tracks your iief-5 erection score, 5 to 25. 23 moves, every one with its trial.
Fix Your Lower Back
Tracks your weekly pain and function score. 30 moves, every one with its trial.
Fix Your Sleep Apnea
Tracks your epworth score, and the ahi on treatment. 18 moves, every one with its trial.
Fall Asleep Faster
Tracks minutes to fall asleep, weekly average. 23 moves, every one with its trial.