Clear Your Brain Fog
Tracks fog score, 0 to 10, every evening. 16 moves, every one with its trial.
Latest
Keep Your Muscle on GLP-1
Tracks weekly average weight, with the lifts holding. 17 moves, every one with its trial.
Cut Your Screen Time
Tracks daily screen time, from the phone’s own count. 17 moves, every one with its trial.
Drink Less
Tracks drinks a week, from the diary. 30 moves, every one with its trial.
Strength
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Build Your First Muscle
Tracks weekly average body weight. 27 moves, every one with its trial.
Build Habits That Stick
Tracks days done out of seven, the streak. 18 moves, every one with its trial.
Recover Faster From Training
Tracks your top set, logged every session. 24 moves, every one with its trial.
Raise Your VO2 Max
Tracks vo2max, in ml/kg/min. 22 moves, every one with its trial.
Sleep Deeper
Tracks morning restedness, 1 to 10. 30 moves, every one with its trial.
Stay Calm Under Pressure
Tracks nerves, 0 to 10, before each run. 17 moves, every one with its trial.