He answers in the forum. What you get →

Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Gut · Paid-only

Build a Healthier Gut

Tracks plant types a week and fermented servings a day. 16 moves, every one with its trial.

Recovery · Paid-only

Sleep Well on Night Shifts

Tracks hours of day sleep, and your sleepiness score at the end of the shift. 16 moves, every one with its trial.

Drive · Paid-only

Last Longer in Bed

Tracks your time to finish, and your pedt score. 13 moves, every one with its trial.

Looks · Paid-only

Stop Your Body Odor

Tracks end-of-day odour score, 1 to 10. 16 moves, every one with its trial.

Recovery · Paid-only

Beat Your Jet Lag

Tracks days until sleep and energy feel normal at the destination. 15 moves, every one with its trial.

Gut · Paid-only

Stay Regular

Tracks complete bowel movements a week. 19 moves, every one with its trial.

Recovery · Paid-only

Stop Snoring

Tracks snoring minutes a night, and your partner’s loudness score. 16 moves, every one with its trial.

Recovery · Paid-only

Stop Waking Up at 3am

Tracks minutes awake in the night, weekly average. 21 moves, every one with its trial.

Calm · Paid-only

Stop Overthinking

Tracks rumination score (rrs). 18 moves, every one with its trial.