He answers in the forum.
What you get →
Elon Muscular
Home
The library
Coaching
Shop
Join New Heroes.
→
Sign in
Elon Muscular
Home
The Library
Coaching
Shop
Join New Heroes.
Sign in
The library
Willpower
Quitting & habits
33 records
Quit Cocaine and Stimulants
Tracks days used a month, from the diary. 26 moves, every one with its trial.
Willpower · Protocol ·
members
Get Off Painkillers
Tracks days without non-prescribed opioids. 15 moves, every one with its trial.
Willpower · Protocol ·
members
Quit Kratom
Tracks grams a day, from the dose log. 13 moves, every one with its trial.
Willpower · Protocol ·
members
Cut Down on Gaming
Tracks red hours a week. 18 moves, every one with its trial.
Willpower · Protocol ·
members
Get Off Sleeping Pills
Tracks nightly dose, in milligrams. 22 moves, every one with its trial.
Willpower · Protocol ·
members
Come Off Alcohol Safely
Tracks days without a drink, from day one of the detox. 12 moves, every one with its trial.
Willpower · Protocol ·
members
Quit Caffeine
Tracks caffeine a day, in mg, from every source. 16 moves, every one with its trial.
Willpower · Protocol ·
members
Stay Sober
Tracks sober days, from day one. 27 moves, every one with its trial.
Willpower · Protocol ·
members
Quit Smoking and Vaping
Tracks cigarettes, vape sessions or pouches a day, and breath carbon monoxide. 23 moves, every one with its trial.
Willpower · Protocol ·
members
Stop Eating at Night
Tracks junk-food nights a week, from the craving log. 17 moves, every one with its trial.
Willpower · Protocol ·
members
Quit Weed
Tracks days used a week, from the diary. 12 moves, every one with its trial.
Willpower · Protocol ·
members
Quit Porn
Tracks your porn score, with days clean beside it. 13 moves, every one with its trial.
Willpower · Protocol ·
members
Prev
Page 1 of 3
Next