The libraryWillpower
Quit Smoking and Vaping
Quit vaping or smoking
Also called Nicotine addiction, Quit vaping, Quit smoking, Quit nicotine pouches, Nicotine withdrawal
Who it's forA man who smokes, vapes or uses pouches and wants off nicotine for good.
When to see a doctor
- A cough for more than 3 weeks: see your doctor. Coughing up blood: urgent care or your doctor today. Chest pain, or struggling to breathe: 911.
- A child or pet swallowed a pouch, e-liquid, gum, a lozenge or a used patch: 911 or urgent care if unsure.
- A recent heart attack or stroke, unstable angina, or a serious heart rhythm problem: see a doctor before nicotine replacement or any quit medicine. Cytisine is ruled out.
- You take clozapine, olanzapine, theophylline or warfarin: stopping smoking can change the dose you need. Tell the prescriber before the date.
- A seizure disorder, an eating disorder, or alcohol or sedatives you are about to stop suddenly: bupropion is ruled out, and varenicline needs care. Tell the doctor.
- Pouches or snus: a mouth ulcer lasting more than 3 weeks, a red or white patch, or a lump in the mouth or neck. See your doctor or dentist.
- Nausea, vomiting, dizziness, weakness or a racing heart on nicotine replacement or a vape: that is too much nicotine. Stop and see a doctor.
I am not a doctor. This is not medical advice. This is self-education. Every dose on this page is the one a trial or a label used, quoted from the source. It is not a prescription. Talk to a physician who has your history before anything in the With a doctor group.