The libraryWillpower
Cut Down on Gaming
Gaming addiction
Also called Gaming disorder, Video game addiction, Gaming too much, Quitting gaming
Who it's forA man who games longer than he means to, and loses sleep, work or people to it.
When to see a doctor
- Not sleeping, eating or leaving the house because of gaming: see your doctor this week.
- Gaming out of control, put before daily life and carried on despite harm to work, study or relationships, for about a year: see your doctor.
- Low mood, no interest or no enjoyment for most of the day, every day, for more than 2 weeks: see your doctor.
I am not a doctor. This is not medical advice. This is self-education. Every figure on this page is the one a trial used, quoted from it. It is not a prescription. Talk to a professional who has your history before anything in the With a doctor group.