He answers in the forum. What you get →

Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Vitality · Paid-only

Beetroot

Drink the beet juice. Bin the antiseptic mouthwash.

Metabolism · Paid-only

Barley Grass

Skip the greens powder. Barley grass is bile-binding fibre at a supplement price.

Looks · Paid-only

Bakuchi

Buy purified bakuchiol. Crude babchi seed oil will burn your face in sunlight.

Focus · Paid-only

Bacopa monnieri

Take it daily with food and judge it on recall, not on how sharp you feel.

Looks · Paid-only

Azelaic Acid

Buy azelaic acid. It clears the spots and the brown marks they leave.

Calm · Paid-only

Ayahuasca

Hand over every pill you take before you drink, or don't drink.

Gut · Paid-only

Avoiding Histamine

Cut high-histamine food for a few weeks, then eat it back one food at a time.

Gut · Paid-only

Avoiding Gluten

Get the celiac test before you quit gluten. Quitting first hides it.

Willpower · Paid-only

Avoiding Alcohol

Cut the drink. Your liver turns every glass into a carcinogen on the way through.

Vitality · Paid-only

Avocado Oil

Swap your pan oil for it. Adding it on top just adds calories.