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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Defense · Paid-only

Astragalus

Don't pay TA-65 prices for a telomere promise. Buy the plain root.

Looks · Paid-only

Astaxanthin

Take it for your skin. Keep wearing sunscreen.

Vitality · Paid-only

Artichoke Extract

Take artichoke leaf for a bad lipid panel. Stay off it if you've got gallstones.

Defense · Paid-only

Arsenicum album

Don't buy Arsenicum album for flu. At 30C the bottle holds no arsenic.

Strength · Paid-only

Arachidonic Acid

Run it through a hard strength block, and drop the ibuprofen while you do.

Recovery · Paid-only

Apigenin

Take apigenin for sleep, not for longevity.

Vitality · Paid-only

Anthocyanins

Eat the dark berries. Cholesterol and blood sugar are what they've actually moved.

Defense · Paid-only

Andrographis

Take andrographis on day one of a cold. Don't take it all winter.

Vitality · Paid-only

Amla

Take amla for your cholesterol. Everything else on the label is decoration.

Recovery · Paid-only

Amanita muscaria

Leave the fly agaric gummies. What's in the bag isn't what's on the label.

Recovery · Paid-only

Alpha-Lactalbumin

Make your evening protein alpha-lactalbumin if you lie awake after training.