He answers in the forum. What you get →

Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Calm · Paid-only

Stop Your Mood Swings

Tracks daily mood 1 to 10, and the weekly spread. 22 moves, every one with its trial.

Strength · Paid-only

Rehab Your Rolled Ankle

Tracks single-leg balance time, eyes closed, against the good leg. 21 moves, every one with its trial.

Calm · Paid-only

Beat the Winter Blues

Tracks phq-9 score, every two weeks, october to march. 13 moves, every one with its trial.

Willpower · Paid-only

Quit Caffeine

Tracks caffeine a day, in mg, from every source. 16 moves, every one with its trial.

Focus · Paid-only

Learn Faster

Tracks weekly cold-test score. 28 moves, every one with its trial.

Willpower · Paid-only

Stay Sober

Tracks sober days, from day one. 27 moves, every one with its trial.