Designing exposures that disprove a prediction

The bigger the gap between what you wrote down and what happened, the more fear it takes.

Also called Expectancy violation, Behavioral experiments, Testing the prediction

Who it's forAny man who's been going out for months and still feels the same walking in.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.