Relationships

Meet Someone

Tracks first dates a month. 26 moves, every one with its trial.

Relationships · Protocol · members

Stop Fighting With Your Partner

Tracks fights a week that end without a repair. 17 moves, every one with its trial.

Relationships · Protocol · members

Get Over Your Breakup

Tracks nightly distress, 0 to 10. 15 moves, every one with its trial.

Relationships · Protocol · members

Find the Right Partner

Tracks second dates a month. 22 moves, every one with its trial.

Relationships · Protocol · members

Make Friends as an Adult

Tracks the loneliness score. 16 moves, every one with its trial.

Relationships · Protocol · members

Keeping them

Book the next one before you leave the last one. You go first, every time.

Relationships · Practice · members

Making friends after thirty

Book one standing night a week and invite one man out of it. That's the whole job.

Relationships · Practice · members

Leaning on your people

Ring the mate who'll put you to work, not the one who'll ask how you are.

Relationships · Practice · members

Rebuilding the week

Put three things in the diary this week and go before you feel like going.

Relationships · Practice · members

Getting yourself back

After a breakup, write about yourself. Never about her.

Relationships · Practice · members

Going to couples therapy

Make the booking yourself, and ask for emotionally focused or integrative behavioural.

Relationships · Practice · members

Repair during an argument

Drop it the moment it ends. The four minutes after decide how it lands.

Relationships · Practice · members