Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Focus · Aug 25, 2026 Paid-only

Buy it for headaches. It won't sharpen your thinking or fix your sleep.

Recovery · Aug 25, 2026 Paid-only

Don't touch GHB unless it's prescribed. The sleep dose and the coma dose nearly touch.

Vitality · Aug 25, 2026 Paid-only

Take gamma oryzanol for cholesterol. It's never raised anyone's testosterone.

Defense · Aug 25, 2026 Paid-only

Skip primrose and borage oil unless you've got arthritis or diabetic nerve pain.

Calm · Aug 25, 2026 Paid-only

Stop paying for calm in a gummy. Blood pressure is what GABA actually moves.

Strength · Aug 25, 2026 Paid-only

Train the movements you use, on your feet, and add load every week or it's just cardio.

Metabolism · Aug 25, 2026 Paid-only

Water-fast if you like. Break it on broth, salt and eggs, not on a feast.

Metabolism · Aug 25, 2026 Paid-only

Don't buy it to burn fat. The one thing it reliably drops is eye pressure.

Vitality · Aug 25, 2026 Paid-only

Check your B12 before you touch a folate pill.

Strength · Aug 25, 2026 Paid-only

Roll to blunt tomorrow's soreness. Any warm-up loosens you the same.

Vitality · Aug 25, 2026 Paid-only

Grind your flaxseed or don't bother. Whole seeds go straight through you.

Vitality · Aug 25, 2026 Paid-only

Skip fisetin. The lifespan number everyone quotes came out of aged mice, not men.