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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Calm ·

Gratitude

Write down three good things tonight, and why each one happened.

Gut · Paid-only

Grapefruit

Read your pill labels before the next grapefruit. One glass alters the dose for days.

Looks · Paid-only

Gotu Kola

Use it for scars and heavy aching legs. Skip the nootropic tubs.

Recovery · Paid-only

Glycine

Take three grams of glycine before bed. It's the cheapest thing that touches sleep.

Vitality · Paid-only

GlyNAC

Buy glycine and NAC separately. A branded GlyNAC tub holds nothing else.

Metabolism · Paid-only

Glutamate

Cook with MSG. It takes the salt out of the dish and your head's fine.

Strength · Paid-only

Glucosamine Sulfate

Buy crystalline glucosamine sulfate for your knees, or skip glucosamine entirely.

Vitality · Paid-only

Glucoraphanin

Buy the sprout extract with its enzyme, or you're swallowing an inert powder.

Focus · Paid-only

Ginkgo biloba

Skip it while your memory works. It only helped brains already failing.

Gut · Paid-only

Ginger

Keep ginger for a churning stomach. Skip the pills sold for your brain and your years.