The libraryMetabolism
Ketogenic Diet
Fat loss and blood sugar are what it reliably moves, and LDL and apoB move with them.
Also called Keto Diet, Keto, Low-Carbohydrate High-Fat Diet, LCHF, Very-Low-Carbohydrate Ketogenic Diet, VLCKD
Who it's forAny man carrying a gut whose blood sugar has started creeping up.
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.