Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Looks · Aug 25, 2026 Paid-only

Buy it inside a vitamin C serum, never on its own.

Metabolism · Aug 25, 2026 Paid-only

Test ferritin before you touch iron. No number, no tablet.

Defense · Aug 25, 2026 Paid-only

Buy plain cod liver oil. The fermenting is the markup.

Metabolism · Aug 25, 2026

Buy fenugreek for your blood sugar, and stop buying it for your testosterone.

Metabolism · Aug 25, 2026 Paid-only

Run the five-day version at near-zero protein, or you're just eating less.

Drive · Aug 25, 2026 Paid-only

Skip Fadogia. The testosterone came from rats, and so did the testicular damage.

Vitality · Aug 25, 2026 Paid-only

Add ezetimibe to a low-dose statin instead of pushing the statin higher.

Looks · Aug 25, 2026 Paid-only

Keep the tooth. Retreat it if it's infected, don't let anyone pull a sound one.

Metabolism · Aug 25, 2026 Paid-only

Skip the ketone drink. The only thing it reliably buys is a higher meter reading.

Vitality · Aug 25, 2026 Paid-only

Take whichever one your insurer covers. The two finish level.

Vitality · Aug 25, 2026 Paid-only

If a statin can't get your apoB down, push your doctor for Repatha.

Drive · Aug 25, 2026 Paid-only

Don't crush your estradiol on TRT. Treat symptoms, not a number on a panel.