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Elon Muscular
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The Library
Coaching
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Join New Heroes.
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The library
Protocol
135 records
Get Off Painkillers
Tracks days without non-prescribed opioids. 15 moves, every one with its trial.
Willpower · Protocol ·
members
Quit Kratom
Tracks grams a day, from the dose log. 13 moves, every one with its trial.
Willpower · Protocol ·
members
Stop Vomiting From Weed
Tracks vomiting days a month. 9 moves, every one with its trial.
Gut · Protocol ·
members
Get Your Vasectomy Done Right
Tracks the semen test after the operation: no sperm, or only rare sperm that do not move. 13 moves, every one with its trial.
Drive · Protocol ·
members
Cut Down on Gaming
Tracks red hours a week. 18 moves, every one with its trial.
Willpower · Protocol ·
members
Fade Your Stretch Marks
Tracks one photo a month, with a ruler. 14 moves, every one with its trial.
Looks · Protocol ·
members
Get Off Sleeping Pills
Tracks nightly dose, in milligrams. 22 moves, every one with its trial.
Willpower · Protocol ·
members
Recover From Your Concussion
Tracks symptom score. 21 moves, every one with its trial.
Focus · Protocol ·
members
Ease Your Pelvic Pain
Tracks the symptom score, 0 to 43. 19 moves, every one with its trial.
Drive · Protocol ·
members
Come Off Alcohol Safely
Tracks days without a drink, from day one of the detox. 12 moves, every one with its trial.
Willpower · Protocol ·
members
Handle Your Gluten Intolerance
Tracks ttg-iga, and symptom days a week. 21 moves, every one with its trial.
Gut · Protocol ·
members
Avoid Traveler's Diarrhea
Tracks loose stools a day, and days lost to illness per trip. 13 moves, every one with its trial.
Gut · Protocol ·
members
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