Daily

Pomegranate Extract

Take it for your blood pressure, and drop it if your cuff doesn't move in a month.

Vitality · Botanical · members

Piracetam

Piracetam works on damaged brains. Yours isn't one, so leave it alone.

Focus · Supplement · members

Piperine

Take piperine with curcumin. Check it against your prescriptions first.

Gut · Supplement · members

Phytic Acid

Keep eating the beans and oats. Phytate only costs you if you're already low on iron.

Metabolism · Supplement · members

Phosphorus

Read the label for phosphate additives. No man eating real food runs short.

Vitality · Supplement · members

Phosphatidylserine

Buy phosphatidylserine for a memory that's fading, not for focus in the gym.

Focus · Supplement · members

Phosphatidylcholine

Buy it for your liver, not your brain.

Gut · Supplement · members

Panthenol

Use panthenol on damaged skin and ignore it on the shampoo bottle.

Looks · Supplement · members

Omega-3

Cap your fish oil at a gram a day and take it for your triglycerides.

Vitality · Supplement

Olive Oil

Cook with extra virgin olive oil and make it the default fat in your kitchen.

Vitality · Botanical · members

OPCs

Buy cheap grape seed extract for your blood pressure. Pycnogenol is the same chemistry.

Vitality · Botanical · members

Nicotinamide Riboside

Judge NR on your blood pressure, not on your birthdays. Raising NAD+ is all it's shown.

Vitality · Supplement · members