Phytic Acid

The iron and zinc it blocks were measured meal by meal in people, and the loss only bites a man already running low.

Also called IP6, InsP6, Inositol Hexaphosphate, Inositol Hexakisphosphate, Phytate, Phytin

Who it's forAny man told to soak his oats, drop grains, or go carnivore because of antinutrients.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.