Branched-Chain Amino Acids

Muscle soreness and a short bump in protein synthesis is all it's moved in a lifter.

Also called BCAAs, BCAA, Leucine/Isoleucine/Valine, L-Leucine, L-Isoleucine, L-Valine

Who it's forAny lifter sipping a colored tub through his session because the label says muscle.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.