The libraryStrength

Boswellia Extract

Ten days of a standardized extract was enough to cut soreness after repeated downhill running.

Also called Boswellia serrata, Indian Frankincense, Frankincense, Salai Guggul, Shallaki, Boswellic Acids

Who it's forAny man whose knees grind on squats, stairs or the walk down a hill.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.