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Elon Muscular

Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Defense · Paid-only

Reishi Mushroom

Skip reishi unless you're on chemo. That's where it was actually tested.

Vitality · Paid-only

Red Yeast Rice

Treat red yeast rice as a statin, bloods and all, or just take the statin.

Focus · Paid-only

Red Spider Lily

Buy galantamine by name. Never eat the bulb it comes from.

Drive · Paid-only

Red Ginseng

Take red ginseng for erections and flat energy, and take it before noon.

Vitality · Paid-only

Rapamycin

Don't run rapamycin for longevity. The lifespan numbers are all mouse numbers.

Metabolism · Paid-only

R-Lipoic Acid

Take R-lipoic acid for numb, burning feet. Skip it as a glucose disposal agent.

Vitality · Paid-only

Quercetin

Take quercetin for blood pressure. The senolytic protocol needs a chemo drug.

Vitality · Paid-only

Qi Gong

Practise qi gong for high blood pressure and broken sleep. It costs nothing.

Metabolism · Paid-only

Pyruvate

Don't buy pyruvate for fat loss. The scale won't notice it.

Vitality · Paid-only

Pycnogenol

Take pycnogenol for blood pressure and heavy legs. The erection pitch needs arginine.

Vitality · Paid-only

Pu-erh Tea

Drink it, and buy it from someone who'll tell you how it was stored.

Vitality · Paid-only

Pterostilbene

Run a lipid panel before you start it. It lowers blood pressure and raises LDL.