Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Defense · Aug 25, 2026 Paid-only

Don't buy the grounding sheet. The company selling it funded the research.

Recovery · Aug 25, 2026 Paid-only

Skip the 7.83 Hz box. Your own head puts out a field as big as the earth's.

Strength · Aug 25, 2026 Paid-only

Keep your money. The mat does nothing lying down doesn't.

Strength · Aug 25, 2026 Paid-only

Don't buy the PEMF mat. Borrow one and judge your own knee in three weeks.

Focus · Aug 25, 2026 Paid-only

Don't trust Sunday night's verdict on your week. Trust what you logged at the time.

Calm · Aug 25, 2026 Paid-only

Leave loud nights early. The bill for staying lands the next morning.

Focus · Aug 25, 2026 Paid-only

Clear the desk before the hard job. For email it doesn't matter.

Calm · Aug 25, 2026 Paid-only

Cut the feed for a month. It doesn't cost you a thing to find out.

Vitality · Aug 25, 2026 Paid-only

If you lift, bin it. Resveratrol works on arteries and gets in the way of training.

Defense · Aug 25, 2026

Suck a lozenge when the cold starts. Don't take zinc daily for testosterone.

Gut · Aug 25, 2026 Paid-only

Skip the detox tubs. It never leaves your gut, and it takes your minerals with it.

Vitality · Aug 25, 2026 Paid-only

Keep your money. The rejuvenation everyone quotes happened in mice.