The libraryFocus
Single-variable testing
Alternating a treatment on and off inside one man, round after round, gave an answer sharp enough to change what he was prescribed.
Who it's forAny man tracking a supplement, a diet or a sleep change and wondering whether it did anything.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.