The libraryFocus

Single-variable testing

Alternating a treatment on and off inside one man, round after round, gave an answer sharp enough to change what he was prescribed.

Who it's forAny man tracking a supplement, a diet or a sleep change and wondering whether it did anything.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.