The libraryMetabolism
Resting metabolic rate testing
The dip they sell you as metabolic damage is modest and largely reversible.
Also called RMR
Who it's forAny man who's dieted hard and been told he wrecked his metabolism.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.