The libraryRelationships

Meet Someone

Can't meet anyone

Also called Meeting a partner: dating skills and approach anxiety

3 min plan59 min with every studyUpdated Sep 28, 2026

Who it's forA man who has not had a partner in a long time, gets little from the apps, meets few new people, or freezes when he wants to approach.

When to see a doctor
  • Fear or panic so strong that you have stopped going out at all: see your doctor. Social anxiety treats well. See Social confidence.
  • Low mood, no interest or no enjoyment most of the day, every day, for more than 2 weeks: see your doctor. See Low mood.
  • Your looks on your mind more than an hour a day, or you avoid being seen: see your doctor about body dysmorphia. See Body image.
  • Erection problems that keep happening, with a partner too: see your doctor or a sexual health clinic.

I am not a doctor. This is not medical advice. This is self-education. Every dose on this page is the one a trial or a label used, quoted from the source. It is not a prescription. Talk to a physician who has your history before anything in the With a doctor group.