Leaning on your people

The help people never registered as help was the only kind that lowered their stress.

Also called Social support, Invisible support, Co-rumination

Who it's forAny man out of a relationship who told them everything and now has nobody to tell.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.