Botanical

Devil's Claw

Buy it standardised to harpagoside or don't buy it at all.

Strength · Botanical · members

DGL

Chew DGL for the ulcer or the heartburn. Never plain licorice root.

Gut · Botanical · members

Cruciferous Vegetables

Chop it raw and let it sit before it hits the pan. The chopping is the dose.

Metabolism · Botanical · members

Cordyceps

Take cordyceps for your engine, never for your sex drive.

Strength · Botanical · members

Coffee

Keep the coffee. Cap the clock, not the cups.

Vitality · Botanical · members

Cocoa Flavanols

Get cocoa flavanols from a tested extract. The bar in your fridge isn't the dose.

Vitality · Botanical · members

Cissus quadrangularis

Take cissus while a bone heals. Don't buy it for sore joints.

Strength · Botanical · members

Cinnamon

Use cinnamon if your fasting glucose is high. Buy Ceylon, never cassia.

Metabolism · Botanical · members

Chlorella

Take it like a green vegetable. The detox story is marketing.

Vitality · Botanical · members

Chinese Hawthorn

Take hawthorn if your blood pressure runs high, and tell your doctor you're on it.

Vitality · Botanical · members

Chia Seeds

Soak your chia before it goes near your throat, and keep buying fish oil.

Metabolism · Botanical · members

Chamomile

Drink strong chamomile before bed before you spend money on a sleep aid.

Calm · Botanical · members