The libraryMetabolism

Cinnamon

Fasting blood sugar and insulin sensitivity are what it's moved in adults with type 2 diabetes.

Also called Ceylon Cinnamon, True Cinnamon, Cassia Cinnamon, Cinnamon Bark, Cinnamomum verum, Cinnamomum zeylanicum

Who it's forAny man with a fasting glucose creeping up who's been sold a cinnamon capsule for it.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.