The libraryMetabolism

Chia Seeds

Blood pressure, post-meal blood sugar and body weight are what it's actually moved in adults.

Also called Salvia hispanica, Salba, Mexican Chia

Who it's forAny man eating chia dry off the spoon or counting it as his omega-3.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.