Botanical

Grapefruit

Read your pill labels before the next grapefruit. One glass alters the dose for days.

Gut · Botanical · members

Grape Seed Extract

Take grape seed extract for blood pressure. The longevity part was mice.

Vitality · Botanical · members

Gotu Kola

Use it for scars and heavy aching legs. Skip the nootropic tubs.

Looks · Botanical · members

Ginkgo biloba

Skip it while your memory works. It only helped brains already failing.

Focus · Botanical · members

Ginger

Keep ginger for a churning stomach. Skip the pills sold for your brain and your years.

Gut · Botanical · members

Gamma Oryzanol

Take gamma oryzanol for cholesterol. It's never raised anyone's testosterone.

Vitality · Botanical · members

Forskolin

Don't buy it to burn fat. The one thing it reliably drops is eye pressure.

Metabolism · Botanical · members

Flaxseed

Grind your flaxseed or don't bother. Whole seeds go straight through you.

Vitality · Botanical · members

Fenugreek

Buy fenugreek for your blood sugar, and stop buying it for your testosterone.

Metabolism · Botanical

Eleuthero

Try eleuthero for flat tiredness. Only buy a bottle saying Eleutherococcus senticosus.

Calm · Botanical · members

Elderberry

Keep a bottle in the cupboard and start it the day your throat goes.

Defense · Botanical · members

Echinacea

Buy purpurea, and buy the tops. Everything else is a different plant.

Defense · Botanical · members