Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Vitality · Aug 25, 2026 Paid-only

Keep the coffee. Cap the clock, not the cups.

Vitality · Aug 25, 2026 Paid-only

Get cocoa flavanols from a tested extract. The bar in your fridge isn't the dose.

Vitality · Aug 25, 2026 Paid-only

If a statin makes your legs ache, run CoQ10 before you drop the statin.

Looks · Aug 25, 2026 Paid-only

Don't put the acne cream on your scalp. The hair version is still in trials.

Strength · Aug 25, 2026 Paid-only

Take cissus while a bone heals. Don't buy it for sore joints.

Metabolism · Aug 25, 2026 Paid-only

Use cinnamon if your fasting glucose is high. Buy Ceylon, never cassia.

Metabolism · Aug 25, 2026 Paid-only

Skip chromium for cravings and fat loss. The blood sugar it shifts is a diabetic's.

Strength · Aug 25, 2026 Paid-only

Take it daily to keep the cartilage you've got, and judge it in months, not weeks.

Metabolism · Aug 25, 2026 Paid-only

Take green coffee extract for your blood pressure, not your waistline.

Vitality · Aug 25, 2026 Paid-only

Take it like a green vegetable. The detox story is marketing.

Metabolism · Aug 25, 2026 Paid-only

Don't buy chitosan to block fat. Judge it on your cholesterol or drop it.

Vitality · Aug 25, 2026 Paid-only

Take hawthorn if your blood pressure runs high, and tell your doctor you're on it.