Electrical Muscle Stimulation

It's held muscle on hospital patients who couldn't move, and added strength in adults who could.

Also called EMS, Neuromuscular Electrical Stimulation, NMES, Electromyostimulation, Whole-Body Electromyostimulation, WB-EMS

Who it's forAny man sold an ab belt, an EMS suit or a twenty-minute studio as a workout.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.