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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Vitality · Paid-only

Spirulina

Take spirulina for your cholesterol, and only from a brand that publishes batch tests.

Vitality · Paid-only

Spermidine

Eat the wheat germ. The extra years came off a food diary, not a capsule.

Metabolism · Paid-only

Sorbitol

Clear the sugar-free shelf before you blame your guts on gluten.

Strength · Paid-only

Somatic Bodywork

Book it for the back that won't settle. Ignore everything else it's sold for.

Looks · Paid-only

Solubilized Keratin

Take it for brittle nails and hair that snaps. It won't grow you new hair.

Metabolism · Paid-only

Sodium Citrate

If you've passed a calcium stone, take citrate to stop the next one.

Strength · Paid-only

Sodium Bicarbonate

Use baking soda before hard intervals. Split it over an hour or your gut pays.

Vitality · Paid-only

Simvastatin

Take the simvastatin, then read every other pill you swallow for a clash.

Gut · Paid-only

Silymarin

Judge milk thistle by its formulation. The milligrams on the front mean nothing.

Looks · Paid-only

Silica

Don't buy silica for your hair. If you buy any, buy orthosilicic acid.

Defense · Paid-only

Shingrix

Book both Shingrix doses the year you turn 50, and write off the day after each.

Drive ·

Shilajit

Shilajit does lift testosterone in middle-aged men. Buy only a tested batch.