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Elon Muscular

Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Strength · Paid-only

Tai Chi

Book tai chi for your low back and your balance. Keep lifting for everything else.

Metabolism · Paid-only

Tagatose

Spoon it into the meal, not just the coffee. It blunts the whole plate's sugar rise.

Drive ·

Tadalafil

Take the 5 mg daily tablet. It fixes the erection and the night trips to the toilet.

Recovery · Paid-only

THC

Stop using weed to fall asleep. It works at first, then it owns your bedtime.

Metabolism · Paid-only

Sulforaphane

Take it for your blood sugar, and judge it on a glucose reading, not a feeling.

Calm · Paid-only

Sulbutiamine

Take sulbutiamine for fatigue and keep the runs short. The nootropic pitch is oversold.

Strength · Paid-only

Strontium

Don't buy strontium to move a DEXA number. The scan lies.

Strength · Paid-only

Stretching

Stretch four minutes a session, ten a week, and stop. Past that you're buying nothing.

Metabolism · Paid-only

Stevia

Swap the sugar for stevia. If your gut complains, it's the filler in the sachet.

Vitality · Paid-only

Statins

Don't bin your statin over aching legs. Test it: a month off, then back on.

Looks · Paid-only

Squalene

Put squalane on your face. Your skin already makes it and it won't block pores.