Targeted

Aged Garlic Extract

Take aged garlic for a top number that runs high, and judge it on the cuff alone.

Vitality · Botanical · members

Botulinum Toxin

Pay for the needle. Nothing you rub on your forehead reaches the muscle.

Looks · Targeted · members

Alprostadil

When the pills stop working, ask a urologist for alprostadil.

Drive · Targeted · members

Gonadorelin

Pulse it or skip it. Steady gonadorelin shuts off the axis it's meant to save.

Drive · Targeted · members

Transcranial Magnetic Stimulation

Book TMS when the pills have failed. Don't pay a clinic to sharpen your focus.

Calm · Practice · members

Stress inoculation training

Rehearse the pressure before it arrives.

Calm · Practice · members

Mindfulness-Based Stress Reduction

Do the full 8-week course for anxiety. Don't swap your training for it.

Calm · Practice · members

Ketamine

Use it in a clinic for depression nothing else touched. Never as a weekend habit.

Calm · Psychedelic · members

Cardio Training

Train your VO2 max. It's the number that says how long you've got.

Vitality · Practice

BPC-157

Buy it for one named injury, run it while that injury heals, then stop.

Strength · Targeted · members