Vitality

Folate

Check your B12 before you touch a folate pill.

Vitality · Supplement · members

Flaxseed

Grind your flaxseed or don't bother. Whole seeds go straight through you.

Vitality · Botanical · members

Fisetin

Skip fisetin. The lifespan number everyone quotes came out of aged mice, not men.

Vitality · Supplement · members

Ezetimibe

Add ezetimibe to a low-dose statin instead of pushing the statin higher.

Vitality · Drug · members

Evolocumab vs. Alirocumab

Take whichever one your insurer covers. The two finish level.

Vitality · Drug · members

Evolocumab

If a statin can't get your apoB down, push your doctor for Repatha.

Vitality · Drug · members

Ellagic Acid

Don't buy ellagic acid for the urolithin. Your gut bacteria decide that one.

Vitality · Supplement · members

EDTA Chelation

Skip the chelation drip. It can't reach the calcium in your arteries.

Vitality · Supplement · members

Deuterium-Depleted Water

Skip the light water. Drink from the tap and spend the money on food.

Vitality · Supplement · members

Dasatinib & Quercetin

Skip it until somebody runs it in healthy men. Dasatinib knocks your platelets down.

Vitality · Supplement · members

DFPP vs. TPE

Skip the age-reset plasma swap. Sit in that chair for a disease with a name.

Vitality · Procedure · members

D-Ribose

Skip ribose unless your heart's failing or chronic fatigue has flattened you.

Vitality · Supplement · members