The libraryVitality

Folate

Folate normalizes the blood count of B12 deficiency and leaves the nerve damage running.

Also called Vitamin B9, Folic Acid, Folacin, Pteroylglutamic Acid, L-Methylfolate, 5-MTHF

Who it's forAny man on a multivitamin, a B-complex, or methylfolate for his mood.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.