Gut

Phosphatidylcholine

Buy it for your liver, not your brain.

Gut · Supplement · members

Modified Alginate Complex

Take alginate for heartburn, not for detox. It only grabs metal still in your gut.

Gut · Supplement · members

Milk Thistle

Take milk thistle if your liver enzymes are high. It won't cover a heavy weekend.

Gut · Botanical · members

Mastic Gum

Chew mastic for your gut, not your jawline. Nobody's measured a jaw yet.

Gut · Botanical · members

Magnesium Stearate

Stop paying extra for stearate-free. It's what keeps every capsule the same dose.

Gut · Supplement · members

Limonene

Take limonene for heartburn. The cancer story never got out of the dish.

Gut · Supplement · members

Lactobacillus rhamnosus

Take LGG alongside your antibiotics, and skip it the rest of the year.

Gut · Supplement · members

Lactobacillus reuteri

Take L. reuteri for bleeding gums. The testosterone story never left the mice.

Gut · Supplement · members

Lactobacillus casei

Take casei daily through the antibiotic course. It clears out the day you stop.

Gut · Supplement · members

Lactobacillus acidophilus

Buy acidophilus for an antibiotic course and for your LDL, not for daily gut health.

Gut · Supplement · members

Kombucha

Drink it in place of your fizzy drink, and drop the liver detox story.

Gut · Botanical · members

Kefir

Drink a glass of plain kefir a day for your gut and your blood sugar.

Gut · Supplement