Gut

Spore-based probiotics

Buy it for gas and bloating only, and only the exact strain that was tested.

Gut · Supplement · members

Visbiome

Don't buy Visbiome for your gut. It's a pouch drug and you've still got your colon.

Gut · Supplement · members

Saccharomyces boulardii

Start it with the first antibiotic tablet and stop the day the course ends.

Gut · Supplement · members

Zeolite

Skip the detox tubs. It never leaves your gut, and it takes your minerals with it.

Gut · Supplement · members

Tributyrin

Take it for your gut and judge it there. That's the only place it's landed.

Gut · Supplement · members

Spirulina, Chlorella, MCP & Modified Alginate Complex

Don't buy a detox binder. It grabs metal in your gut, never metal in your tissue.

Gut · Supplement · members

Silymarin

Judge milk thistle by its formulation. The milligrams on the front mean nothing.

Gut · Botanical · members

Resistant Starch

Cook the rice, chill it overnight, eat it cold. Build up slow or you'll bloat.

Gut · Supplement · members

Psyllium Seed Husks

Take a spoon of psyllium daily in a full glass of water, clear of your pills.

Gut · Botanical

Prebiotics

Buy it for your bowels, and go up a teaspoon at a time or you'll quit in week one.

Gut · Supplement · members

Potato Starch

Use it to fix your bowels, not your blood sugar.

Gut · Botanical · members

Piperine

Take piperine with curcumin. Check it against your prescriptions first.

Gut · Supplement · members