Resistant Starch

Cooking then cooling rice and potato turns part of the starch into the kind your own enzymes can't touch.

Also called RS

Who it's forAny man with a blood-sugar number he doesn't like and a bowel habit he doesn't discuss.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.