The libraryGut
Silymarin
It's roughly seven related compounds, and the one that does the work barely crosses your gut.
Also called Milk Thistle Extract, Silybum marianum Extract, Silibinin, Silybin, Legalon
Who it's forAny man who bought milk thistle the week he decided to drink less.
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.