Device

Vaping

Switch every cigarette over to the vape and keep none back.

Willpower · Device · members

Cognitive behavioural therapy for tinnitus

Get CBT for the ringing, and judge it on how much it bothers you.

Calm · Device · members

Hearing protection devices and noise-dose management

Wear the plugs, and learn to seat them properly. The seal is the whole thing.

Vitality · Device · members

Sports vision and digital visual-cognitive training

Don't buy the strobe glasses. You'll get better at the drill and nothing else.

Strength · Device · members

Office-based vergence and accommodative therapy

Get vergence therapy in a clinic. The at-home app isn't what worked.

Focus · Device · members

Multifocal intraocular lenses and refractive lens exchange

Don't trade a healthy lens for a multifocal. Readers don't give you haloes.

Looks · Device · members

LASIK

Book it knowing your eyes come back different. Nearly half get new visual symptoms.

Looks · Device · members

Scheduled screen breaks

Ditch the 20-second stare. Get up and leave the screen when your eyes sting.

Focus · Device · members

Omega-3 fatty acid supplementation

Stop taking fish oil for dry eyes. Put the money into drops.

Defense · Device · members

Antioxidant and carotenoid supplementation in eyes withou…

Bin the eye vitamins. Healthy eyes get nothing out of them.

Vitality · Device · members

Blue-light-filtering spectacle lenses

Don't pay for the blue-light coating. Blink more and get your prescription checked.

Recovery · Device · members