Daily

Stevia

Swap the sugar for stevia. If your gut complains, it's the filler in the sachet.

Metabolism · Supplement · members

Solubilized Keratin

Take it for brittle nails and hair that snaps. It won't grow you new hair.

Looks · Supplement · members

Sodium Citrate

If you've passed a calcium stone, take citrate to stop the next one.

Metabolism · Supplement · members

Silymarin

Judge milk thistle by its formulation. The milligrams on the front mean nothing.

Gut · Botanical · members

Shilajit

Shilajit does lift testosterone in middle-aged men. Buy only a tested batch.

Drive · Supplement

Saw Palmetto

Buy it for your stream, not your hairline.

Drive · Botanical · members

Salidroside

Take salidroside for a brutal week. The longevity and cancer claims stopped in rats.

Calm · Supplement · members

Sage

Use sage as a one-off before you need to concentrate, and leave the oil alone.

Focus · Botanical · members

Safflower Oil

Cook with high-oleic safflower. Don't take the high-linoleic kind for your heart.

Vitality · Botanical · members

Royal Jelly

Put the royal jelly back. Nothing in that jar has ever raised a man's testosterone.

Drive · Supplement · members

Rosemary Oil

Rub rosemary oil into your scalp nightly. Never swallow it.

Looks · Botanical

Rhodiola rosea

Take rhodiola in the morning for burnout fatigue. Check the label for rosavins.

Calm · Botanical · members