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Rosemary Oil

Hair count on men with pattern baldness is what it's moved.

Also called Rosemary Essential Oil, Rosemary Leaf Oil, Oil of Rosemary, Rosmarinus officinalis Oil, Salvia rosmarinus Oil

From a plant

Who it's forAny man watching his hairline go who wants the natural move before the drugs.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Start today

  1. Dilute a few drops in carrier oil, massage it into the thin patch tonight, and keep the minoxidil.

Why it works

Its terpenes, mostly cineole and camphor, are credited with improving blood flow in the scalp. That is the basis of the hair trial that put it next to minoxidil in popular comparisons. Route decides everything. Breathing it in, putting it on the skin, and swallowing it give different exposures, and swallowing the essential oil is truly hazardous.

Where it fits

Rosemary Oil is a move in 2 protocols. Each one opens the plan it sits in.

What people say

Here is what doctors, influencers and men online say about Rosemary Oil, word for word.

Experts

Clinicians, authorities

  • “I don’t think it hurts to use rosemary oil, but it’s hard to know how much it really helps”

    SELF
  • “And while there is some research out there that has seen some good results when it comes to regrowth, the science isn't fully there yet”

    GQ
  • “A 2020 review on rosemary erroneously lists studies done in animals—the totality of the evidence looked at—as “clinical studies,” a term only meant for human experimental data”

    McGill Office for Science and Society

Gurus

Podcasts, channels, influencers

  • “1, 8 cineole is actually a proven cancer-fighting agent, it's an anti-inflammatory agent.”

    podcast transcript
  • “It took six months, but eventually there were significant comparable improvements in hair counts in both groups. The rosemary lotion appeared to work as well as the drug.”

    physician-author nutrition video site
  • “because I've heard a lot and read about rosemary's effects on things like memory and cognition”

    podcast transcript

Regular people

Forums, reviews, comments

  • “Bald people been putting rosemary oil on their scalp and killing biotin for decades”

    r/tressless · 66 points
  • “It still regrew hair just not a ton. That’s awesome for something natural with 0 side effects”

    HairLossTalk forum thread
  • “Plenty of studies show it’s efficacy as being as good as minoxidil”

    r/Supplements · 32 points

Rub rosemary oil into your scalp nightly. Never swallow it.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.