Fenugreek

“Oral fenugreek-derived preparations may be associated with a small favorable standardized effect on total testosterone in adult men, but the evidence is very uncertain and does not demonstrate a stable free-testosterone benefit.”

“Initial research suggests that fenugreek can boost testosterone levels and sexual function in males.”

“Although fenugreek is used in folk medicine to stimulate lactation, evidence is lacking to support this claim and side effects have been reported.”

“Fenugreek: wide-ranging benefits in multiple studies, including increasing testosterone up to 46%”

“There is currently insufficient evidence that fenugreek either increases testosterone or improves sexual function.”

“Prolactin aside, does fenugreek actually increase testosterone levels as claimed? The answer is maybe, but likely not.”

“I also have been trying Tongkat Ali, Fenugreek, and Kali Musli. I think these three made a smaller impact but some for sure.”

“The only thing I did take for a long time was Fenugreek seed extract, but recently read long term us is potentially toxic, so stopped that, but I really liked how that made me feel.”

“Definitely worth a try if this is a problem for you. Didn't cause any ill side effects. Definitely produced more, and it worked in about two weeks' time.”