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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Calm · Paid-only

Cannabidiol

Stop buying CBD for sleep and aches. Anxiety is the one it's earned in a grown man.

Vitality · Paid-only

Canagliflozin

Don't buy Invokana for longevity. The mice that lived longer were male mice.

Drive · Paid-only

Calcium-D-Glucarate

Don't buy it to control estrogen. Nobody has measured a man's levels on it.

Strength · Paid-only

Calcium

Get your calcium from food. Add a pill only if a day's count comes up short.

Focus ·

Caffeine

Make your last coffee 8.8 hours before bed, the pre-workout scoop 13.2.

Metabolism · Paid-only

CLA

Don't buy CLA. The isomer that takes fat off is the one that wrecks your insulin.

Focus · Paid-only

CDP-Choline

Take citicoline when your memory starts slipping. A sharp brain won't feel it.

Drive · Paid-only

Butea superba

Judge it on erections. It's never going to raise your testosterone.

Drive · Paid-only

Bulbine natalensis

Skip Bulbine. The testosterone was in rats, and so was the liver damage.

Defense · Paid-only

Bromelain

Take bromelain after surgery, not after the gym.