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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Gut · Paid-only

Inulin

Build the fibre up slowly. The bloating and the benefit are one fermentation.

Metabolism · Paid-only

Inositol

Skip inositol for sleep. Blood sugar's where it earns its keep.

Drive · Paid-only

Indole-3-Carbinol

Don't run I3C for estrogen control. Eat cruciferous veg and leave the capsule.

Vitality · Paid-only

Idebenone

Skip idebenone for your brain. Where it works is rare eye and muscle disease.

Willpower · Paid-only

Ibogaine

Never take ibogaine without an ECG first and a heart monitor on you.

Looks · Paid-only

Hypochlorous Acid

Use hypochlorous acid on cuts and eyelids, and bin the bottle on its expiry date.

Looks · Paid-only

Hydroxyapatite

Switch to a hydroxyapatite paste if cold water hurts. It plugs the holes.

Looks · Paid-only

Hydroquinone

Run hydroquinone in short courses with daily sunscreen. Long runs darken the spots.

Strength · Paid-only

Hydrogen Water

Drop the tablet in a capped bottle and drink it fast. Don't buy the machine.

Looks · Paid-only

Hyaluronic Acid

Swallow hyaluronic acid for your skin. The big chains in a serum sit on top.