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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Metabolism · Paid-only

L-Carnitine

Skip the fat burner. The fat shuttle was never what was holding you back.

Vitality · Paid-only

L-Arginine

Buy citrulline, not arginine. Most of a swallowed dose never reaches your blood.

Willpower · Paid-only

Kudzu

Take kudzu before a heavy night and you'll drink less. Don't take it to drink longer.

Vitality · Paid-only

Krill Oil

Get your omega-3s from fish oil. Krill only earns its price for a sore knee.

Calm · Paid-only

Kratom

Treat kratom like an opioid. Daily use turns dosing into dodging withdrawal.

Gut · Paid-only

Kombucha

Drink it in place of your fizzy drink, and drop the liver detox story.

Looks · Paid-only

Ketoglutaric Acid

Don't buy AKG for your hair. Every regrowth result so far is a mouse or a rabbit.

Metabolism · Paid-only

Ketogenic Diet

Do keto for the blood sugar, and get your apoB tested before and after.

Gut ·

Kefir

Drink a glass of plain kefir a day for your gut and your blood sugar.

Vitality · Paid-only

Japanese Knotweed

Buy resveratrol with milligrams on the label. Ground knotweed root brings a laxative.

Metabolism · Paid-only

Iron

Don't touch iron until a blood test says you're low. You can't dump the extra.

Metabolism · Paid-only

Iodine

Get your iodine from iodised salt. Don't dose kelp or Lugol's for energy.