The libraryMetabolism
Low-Carbohydrate Diet
Weight, blood sugar, triglycerides and blood pressure all drop, and the LDL goes the other way.
Also called Low-Carb Diet, Carbohydrate-Restricted Diet, LCHF Diet, Low-Carb High-Fat Diet, Carbohydrate Restriction
Who it's forAny man with a gut, a high fasting glucose, or a type 2 diagnosis.
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.