Liothyronine
Never run T3 to cut. Your heart and your hard-won muscle pay for the weight.
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Lion's Mane
Buy it for a memory already slipping, and keep buying it or the gains go.
Licorice Root
Stop the licorice for energy. It raises your blood pressure and lowers testosterone.
Levothyroxine
Take it for a thyroid that's genuinely failed. Don't take it to feel less tired.
Lavender Oil
For anxiety, take the standardised oral extract, not the diffuser oil.
Laser Resurfacing
Book it for acne scars and fine lines. Pay for the operator, not the machine.
Larch Arabinogalactan
Take it in winter for fewer colds. It won't touch your cholesterol.
Lactobacillus salivarius
Suck the lozenge for bad breath and gum health. Ignore the rest of that box.
Lactobacillus rhamnosus
Take LGG alongside your antibiotics, and skip it the rest of the year.
Lactobacillus reuteri
Take L. reuteri for bleeding gums. The testosterone story never left the mice.
Lactobacillus gasseri
Buy the strain, not the species. No strain code on the tub, no result.